WELCOME

Welcome to Björnstrxng. Since 2023, I've built this space to help people grow stronger, inside and out. What started as an empty horse stable in Fisherwick has become a private, driven community built on effort, standards, and real results.

Every Member is coached directly by me. I've worked with everyone from beginners to athletes, with a focus on progress and shared ambition. Björnstrxng is a community that trains together, competes together, and stays connected.

Björnstrxng specialises in strength and performance, posture correction, injury rehab, nutrition, weight management, mental wellbeing and more. Everything is built around helping you move better, live better, and feel stronger for longer.

JOE BOURNE

Björnstrxng Founder

ABOUT

Discover our story, meet the man behind Björnstrxng, and explore the studio where strength and community come to life.

TRAINING

Transform your body and mindset through tailored Personal Training and Online Training, built around your aspirations and limitations.

COMMUNITY

Stay in the loop with our thriving community - where weekly contests and Member achievements drive motivation and connection.

TESTIMONIAL

Brilliant personal trainer and a great guy. Follow the guidance, put in one hundred percent, and enjoy the results! My intention was a simple kick-start into losing a few kilos. A few months in and I’m 20 kilos down and a whole lot stronger, fitter, and happier. Joe’s positive approach has pushed me well beyond what I thought was possible, unleashing an unexpected enjoyment in training - I love it!  As someone who likes to know what’s going on, all my questions are answered with the full backing of experience and expert knowledge. Highly recommended.

ROB CONWAY, 50

22.5kg of fat lost in 6 months

EVENTS

Explore the events that define our community - from charity initiatives to social gatherings, bringing Members together beyond training.

TESTIMONIALS

See what our Members have to say - real stories, real transformations, and the impact of Björnstrxng training in their own words.

FAQ

Visit our frequently asked questions page and gain clarity on how Memberships work, our cancellation policy, session scheduling, and more.

LOCATION

HADEMORE FARM

Fisherwick Road, Lichfield, WS14 9JL

CONTACT

Get in touch with the Coach Joe - whether you're ready to start your journey, have a question, or just want to connect.

FOLLOW

Follow our social channels to keep tabs on Member results, achievements, upcoming charity and social events, and much more.

REVIEW

Read all of our five-star Google reviews from past and present Members and leave us one yourself once you've trained with Björnstrxng.

ENQUIRE