Welcome

Welcome to Björnstrxng. Since 2023, I've built this space to help people grow stronger, inside and out. What started as an empty horse stable in Fisherwick has become a private, welcoming community driven by passion and results.

My small team of qualified online and wellness coaches support everyone from athletes to beginners, focussing on connection and success. Here, you're not just training - you're joining a family that pushes, supports, and celebrates together.

We specialise in strength and performance, posture correction, injury rehab, nutrition, weight management, mental wellbeing and more, combining expert coaching with a personal touch to help you move, live, and feel better for longer.

Joe Bourne

Founder & Personal Trainer

About

Discover our story, meet the team behind Björnstrxng, and explore the studio where strength and community come to life.

Training

Transform your body and mindset through tailored face-to-face and online coaching, built around your aspirations and limitations.

Community

Stay in the loop with our thriving community - where weekly contests and Member achievements drive motivation and connection.

Testimonial

Attending sessions with Joe has been the best life decision I have ever made. I was extremely anxious about any form of exercise before joining, and the thought of the gym made me so nervous. Joe has helped me break down those barriers.

I am getting stronger every session. I never thought I would be lifting weights over 100 kilos, and I have even dropped over 10 kilos in six months in the process. Joe knew my potential before I did, and I have gained so much confidence.

 My strength and ability has improved so much from Björnstrxng's Recömp sessions, and I cannot thank Joe enough for everything so far. The community that's been created is so encouraging, and can't wait to see how far I can go!

Hannah White

Recömp Member

Testimonials

See what our Members have to say - real stories, real transformations, and the impact of Björnstrxng training in their own words.

Partners

Our specialist partners extend the Björnstrxng experience beyond training, helping enhance recovery and overall wellbeing.

FAQ

Visit our frequently asked questions page and gain clarity on how Memberships work, our cancellation policy, session scheduling, and more.

Location

Hademore Farm

Fisherwick Road, Lichfield, WS14 9JL

Contact

Get in touch with the Björnstrxng team - whether you're ready to start your journey, have a question, or just want to connect.

Follow

Follow our social channels to keep tabs on Member achievements, Vlxgs, upcoming Björnlympics events, and much more.

Review

Read all of our five-star Google reviews from Members and leave us one yourself once you've trained with Coach Joe and the team.

Enquire