Brilliant PT. Great guy. Follow the guidance, put in 100% and enjoy the results! My intention was a simple kick-start into losing a few kilos. A few months in and I’m 10 kilos down and a whole lot stronger, fitter, and happier. Joe’s positive approach has pushed me well beyond what I thought was possible, unleashing an unexpected enjoyment in training - I love it!  As someone who likes to know what’s going on, all my questions are answered with the full backing of experience and expert knowledge.

I can't recommend Björnstrxng enough! Joe is an amazing coach who gives nothing but encouragement. From having Solo sessions, to Circuit Training sessions, there is nothing but consistency in the support and motivation that comes from Joe. He tailors everything to suit the various abilities in our circuit crew, and he pushes me to get the most out of each session. I absolutely love every session that I attend, and I'm looking forward to the next one already! Thanks for all your encouragement.

I would definitely recommend Virtual Training with Joe. You have a tailor made workout which you can plan your week around to suit your schedule. The Björnstrxng App is easy to navigate with clear instructions on every workout with videos for correct posture. Joe is always there for any questions or concerns I may have. What I love about it is that you can link MyFitnessPal and it tracks activity along with food intake. It's been a game changer for someone who has never counted calories.